Mental Health Resources
As per the letter sent to all families in the Christmas posting, please find below some information on relevant or helpful sites:
Communication tips –
Conversation starters –
Shane Martin, psychologist and former teacher. Some great resources and blog posts on resilience – www.moodwatchers.com
Pieta House – a great website with resources for those who are suffering and those trying to help
Samaritans – tips on listening – SHUSH technique
We will always recommend a GP visit where we hear about self-harm, and we will always pass on any information we receive about thoughts of suicide.